PEPPERMINT CHRISTMAS NOUGATS vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 4 out of 11 nutrient categories
PEPPERMINT CHRISTMAS NOUGATS: 1
vs
GUMMY WORMS: 4
(6 ties)
Overview
| Nutrient | PEPPERMINT CHRISTMAS NOUGATS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 394 cal | 312 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 84.9 g | 75 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHRISTMAS NOUGATS | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT CHRISTMAS NOUGATS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 94 MG |