PEPPERMINT CHRISTMAS NOUGATS vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
PEPPERMINT CHRISTMAS NOUGATS: 1
vs
TOPS: 5
(4 ties)
Overview
| Nutrient | PEPPERMINT CHRISTMAS NOUGATS | TOPS | Winner |
|---|---|---|---|
| Calories | 390 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 85.4 g | 70 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHRISTMAS NOUGATS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHRISTMAS NOUGATS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 134 MG | 62 MG |