PEPPERMINT CHOCOLATE MARSHMALLOW CONFECTIONS vs SPEARMINT LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT CHOCOLATE MARSHMALLOW CONFECTIONS wins in 5 out of 10 nutrient categories
PEPPERMINT CHOCOLATE MARSHMALLOW CONFECTIONS: 5
vs
SPEARMINT LEAVES: 2
(3 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE MARSHMALLOW CONFECTIONS | SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Calories | 320 cal | 317 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 60 g | 82.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE MARSHMALLOW CONFECTIONS | SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE MARSHMALLOW CONFECTIONS | SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 100 MG | 24 MG |