PEPPERMINT CHOCOLATE FLAVORED HOT COCOA MIX K-CUP PODS vs GOURMET COCOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERMINT CHOCOLATE FLAVORED HOT COCOA MIX K-CUP PODS: 4
vs
GOURMET COCOA: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE FLAVORED HOT COCOA MIX K-CUP PODS | GOURMET COCOA | Winner |
|---|---|---|---|
| Calories | 411 cal | 400 cal | |
| Protein | 6.9 g | 11.4 g | |
| Carbs | 68.5 g | 77.1 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 6.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE FLAVORED HOT COCOA MIX K-CUP PODS | GOURMET COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE FLAVORED HOT COCOA MIX K-CUP PODS | GOURMET COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 6.2 MG | 3.1 MG | |
| Sodium, Na | 1,918 MG | 257 MG |