PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX vs AHOLD
Nutrition comparison per 100 g serving
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PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX wins in 6 out of 11 nutrient categories
PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX: 6
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX | AHOLD | Winner |
|---|---|---|---|
| Calories | 360 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 76 g | 66.7 g | |
| Fat | 6 g | 20 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 480 MG | 133 MG | |
| Iron, Fe | 5.6 MG | 4.8 MG | |
| Potassium, K | 1,160 MG | 0 MG | |
| Sodium, Na | 960 MG | 1,333 MG |