PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 283 cal | |
| Protein | 2 g | 2.8 g | |
| Carbs | 27 g | 23.6 g | |
| Fat | 9 g | 19.8 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 55 MG | 47 MG |