PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO vs GRAPE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO: 4
vs
GRAPE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | GRAPE | Winner |
|---|---|---|---|
| Calories | 200 cal | 12 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 27 g | 2.4 g | |
| Fat | 9 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 80 MG | |
| Sodium, Na | 55 MG | 104 MG |