PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 5 out of 11 nutrient categories
PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO: 3
vs
COCONUT FRUIT BARS: 5
(3 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 2 g | 3.5 g | |
| Carbs | 27 g | 24.7 g | |
| Fat | 9 g | 3.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 55 MG | 59 MG |