PEPPERMINT CANDY CRUNCH COOKIES vs IBAKE FOODS
Nutrition comparison per 100 g serving
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PEPPERMINT CANDY CRUNCH COOKIES wins in 5 out of 10 nutrient categories
PEPPERMINT CANDY CRUNCH COOKIES: 5
vs
IBAKE FOODS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT CANDY CRUNCH COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 395 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 60 g | 63.2 g | |
| Fat | 26.7 g | 13.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CANDY CRUNCH COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CANDY CRUNCH COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 383 MG | 250 MG |