PEPPERMINT CANDY CANES vs CHOCOLATE PEPPERMINT BARK
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT BARK wins in 6 out of 11 nutrient categories
PEPPERMINT CANDY CANES: 3
vs
CHOCOLATE PEPPERMINT BARK: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 370 cal | 500 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 96.3 g | 66.7 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CANDY CANES | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT CANDY CANES | CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 111 MG | 28 MG |