PEPPERMINT CANDY CANES vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 9 nutrient categories
PEPPERMINT CANDY CANES: 3
vs
BARS: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CANDY CANES | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 77 MG | 18 MG |