PEPPERMINT CANDY CANES vs WATERMELON
Nutrition comparison per 100 g serving
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WATERMELON wins in 2 out of 7 nutrient categories
PEPPERMINT CANDY CANES: 1
vs
WATERMELON: 2
(4 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | WATERMELON | Winner |
|---|---|---|---|
| Calories | 412 cal | 412 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 91.2 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CANDY CANES | WATERMELON | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 44 MG |