PEPPERMINT CANDY vs ENSTROM
Nutrition comparison per 100 g serving
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ENSTROM wins in 5 out of 10 nutrient categories
PEPPERMINT CANDY: 2
vs
ENSTROM: 5
(3 ties)
Overview
| Nutrient | PEPPERMINT CANDY | ENSTROM | Winner |
|---|---|---|---|
| Calories | 400 cal | 516 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 100 g | 48.4 g | |
| Fat | 0 g | 38.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CANDY | ENSTROM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CANDY | ENSTROM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 210 MG |