PEPPERMINT BLOSSOMS PREMIUM COOKIE MIX vs BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX wins in 9 out of 11 nutrient categories
PEPPERMINT BLOSSOMS PREMIUM COOKIE MIX: 0
vs
BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX: 9
(2 ties)
Overview
| Nutrient | PEPPERMINT BLOSSOMS PREMIUM COOKIE MIX | BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 350 cal | |
| Protein | 4.4 g | 17.5 g | |
| Carbs | 73.9 g | 67.5 g | |
| Fat | 10.9 g | 2.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BLOSSOMS PREMIUM COOKIE MIX | BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BLOSSOMS PREMIUM COOKIE MIX | BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 245 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 696 MG | 800 MG |