PEPPERMINT BLIZZARD ICE CREAM vs FAT FREE SHERBET
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT BLIZZARD ICE CREAM wins in 6 out of 11 nutrient categories
PEPPERMINT BLIZZARD ICE CREAM: 6
vs
FAT FREE SHERBET: 2
(3 ties)
Overview
| Nutrient | PEPPERMINT BLIZZARD ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 222 cal | 115 cal | |
| Protein | 4.0 g | 1.2 g | |
| Carbs | 25.3 g | 28.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BLIZZARD ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BLIZZARD ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 152 MG | 46 MG | |
| Sodium, Na | 61 MG | 17 MG |