PEPPERMINT BARK PEPPERMINT ICE CREAM WITH CHOCOLATE-FLAVORED CHUNKS AND CANDY CANE SWIRL vs FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO
Nutrition comparison per 100 g serving
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FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO wins in 7 out of 12 nutrient categories
PEPPERMINT BARK PEPPERMINT ICE CREAM WITH CHOCOLATE-FLAVORED CHUNKS AND CANDY CANE SWIRL: 2
vs
FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO: 7
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK PEPPERMINT ICE CREAM WITH CHOCOLATE-FLAVORED CHUNKS AND CANDY CANE SWIRL | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | Winner |
|---|---|---|---|
| Calories | 244 cal | 176 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 29.1 g | 24.7 g | |
| Fat | 12.8 g | 8.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK PEPPERMINT ICE CREAM WITH CHOCOLATE-FLAVORED CHUNKS AND CANDY CANE SWIRL | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT BARK PEPPERMINT ICE CREAM WITH CHOCOLATE-FLAVORED CHUNKS AND CANDY CANE SWIRL | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 70 MG | 76 MG |