PEPPERMINT BARK vs CHERRY NONPAREILS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 6 out of 11 nutrient categories
PEPPERMINT BARK: 6
vs
CHERRY NONPAREILS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | CHERRY NONPAREILS | Winner |
|---|---|---|---|
| Calories | 540 cal | 485 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 58 g | 66.7 g | |
| Fat | 34 g | 24.2 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | CHERRY NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | CHERRY NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 121 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 70 MG | 61 MG |