PEPPERMINT BARK vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 7 out of 10 nutrient categories
PEPPERMINT BARK: 1
vs
RUSSELL STOVER: 7
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 533 cal | 439 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 63.3 g | 68.4 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 140 MG |