PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES vs VANILLA WAFER COOKIES
Nutrition comparison per 100 g serving
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PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES wins in 6 out of 11 nutrient categories
PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES: 6
vs
VANILLA WAFER COOKIES: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES | VANILLA WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES | VANILLA WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT BARK HOLIDAY SOFT BAKED COOKIES | VANILLA WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 343 MG | 117 MG | |
| Sodium, Na | 268 MG | 67 MG |