PEPPERMINT BARK FLAVOR SQUARES vs CHOCOLATY N' SMOOTH... CRISP N' CRUNCHY CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERMINT BARK FLAVOR SQUARES: 4
vs
CHOCOLATY N' SMOOTH... CRISP N' CRUNCHY CANDY: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK FLAVOR SQUARES | CHOCOLATY N' SMOOTH... CRISP N' CRUNCHY CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 518 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 37.1 g | 28.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK FLAVOR SQUARES | CHOCOLATY N' SMOOTH... CRISP N' CRUNCHY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK FLAVOR SQUARES | CHOCOLATY N' SMOOTH... CRISP N' CRUNCHY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 57 MG | 116 MG |