PEPPERMINT BARK vs COOKIES & CREME MINIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERMINT BARK: 4
vs
COOKIES & CREME MINIS: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK | COOKIES & CREME MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 65.8 g | 62.1 g | |
| Fat | 29.0 g | 27.6 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | COOKIES & CREME MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | COOKIES & CREME MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 172 MG |