PEPPERMINT BARK CREAM PUFFS vs COFFEE CHIP DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERMINT BARK CREAM PUFFS: 4
vs
COFFEE CHIP DAIRY FREE GELATO: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK CREAM PUFFS | COFFEE CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 360 cal | 211 cal | |
| Protein | 4 g | 1.1 g | |
| Carbs | 38.7 g | 20 g | |
| Fat | 17.3 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK CREAM PUFFS | COFFEE CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK CREAM PUFFS | COFFEE CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 33 MG | 22 MG |