PEPPERMINT BARK COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREME COOKIES wins in 8 out of 14 nutrient categories
PEPPERMINT BARK COOKIES: 3
vs
SANDWICH CREME COOKIES: 8
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 71.4 g | 68.6 g | |
| Fat | 21.4 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PEPPERMINT BARK COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 250 MG | 271 MG |