PEPPERMINT BARK BROWNIE MIX vs SPICE CAKE MIX
Nutrition comparison per 100 g serving
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SPICE CAKE MIX wins in 5 out of 11 nutrient categories
PEPPERMINT BARK BROWNIE MIX: 4
vs
SPICE CAKE MIX: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK BROWNIE MIX | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 349 cal | |
| Protein | 6.1 g | 2.3 g | |
| Carbs | 78.8 g | 83.7 g | |
| Fat | 12.1 g | 1.2 g | |
| Fiber | 3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK BROWNIE MIX | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK BROWNIE MIX | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 186 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 258 MG | 791 MG |