PEPPERMINT BARK BAR vs SERIOUSLY NUTS BARS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK BAR wins in 5 out of 11 nutrient categories
PEPPERMINT BARK BAR: 5
vs
SERIOUSLY NUTS BARS: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK BAR | SERIOUSLY NUTS BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 575 cal | |
| Protein | 38 g | 12.5 g | |
| Carbs | 42 g | 37.5 g | |
| Fat | 8 g | 42.5 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK BAR | SERIOUSLY NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK BAR | SERIOUSLY NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 240 MG | 275 MG |