PEPPERMINT BARK vs CREAMY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERMINT BARK: 4
vs
CREAMY MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | CREAMY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 2.5 g | 9.5 g | |
| Carbs | 62.5 g | 54.8 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | CREAMY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | CREAMY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 190 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 155 MG |