PEPPERMINT BARK vs TRUFLE
Nutrition comparison per 100 g serving
Ad 468x60
TRUFLE wins in 4 out of 10 nutrient categories
PEPPERMINT BARK: 2
vs
TRUFLE: 4
(4 ties)
Overview
| Nutrient | PEPPERMINT BARK | TRUFLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 65 g | 75 g | |
| Fat | 27.5 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | TRUFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | TRUFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 82 MG |