PEPPERMINT BARK vs ORGANIC FRUIT SNACKS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 10 nutrient categories
PEPPERMINT BARK: 5
vs
ORGANIC FRUIT SNACKS: 4
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK | ORGANIC FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 525 cal | 296 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 70.4 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | ORGANIC FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 222.2 MG |
Minerals
| Mineral | PEPPERMINT BARK | ORGANIC FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 38 MG | 74 MG |