PEPPERMINT BARK vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 5 out of 11 nutrient categories
PEPPERMINT BARK: 4
vs
HAMMOND'S: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 419 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 59.4 g | 67.4 g | |
| Fat | 34.4 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 47 MG | 267 MG |