PEPPERMINT BARK vs KEIL'S FOOD STORES
Nutrition comparison per 100 g serving
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KEIL'S FOOD STORES wins in 4 out of 10 nutrient categories
PEPPERMINT BARK: 1
vs
KEIL'S FOOD STORES: 4
(5 ties)
Overview
| Nutrient | PEPPERMINT BARK | KEIL'S FOOD STORES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 25 g | 17.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | KEIL'S FOOD STORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | KEIL'S FOOD STORES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 38 MG | 12 MG |