PEPPERMINT ALMONDS vs CARAMEL + CHEDDAR + KETTLE MOTOR CITY MIX GOURMET POPCORN
Nutrition comparison per 100 g serving
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PEPPERMINT ALMONDS wins in 5 out of 10 nutrient categories
PEPPERMINT ALMONDS: 5
vs
CARAMEL + CHEDDAR + KETTLE MOTOR CITY MIX GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT ALMONDS | CARAMEL + CHEDDAR + KETTLE MOTOR CITY MIX GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 579 cal | 464 cal | |
| Protein | 10.5 g | 3.6 g | |
| Carbs | 44.7 g | 71.4 g | |
| Fat | 42.1 g | 16.1 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT ALMONDS | CARAMEL + CHEDDAR + KETTLE MOTOR CITY MIX GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT ALMONDS | CARAMEL + CHEDDAR + KETTLE MOTOR CITY MIX GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 66 MG | 429 MG |