PEPPERMINT 72% CACAO LAYERED DARK AND WHITE CHOCOLATE HAND-SPRINKLED WITH CANDY CANE BAR vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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BIRMINGHAM CHOCOLATE wins in 5 out of 11 nutrient categories
PEPPERMINT 72% CACAO LAYERED DARK AND WHITE CHOCOLATE HAND-SPRINKLED WITH CANDY CANE BAR: 4
vs
BIRMINGHAM CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT 72% CACAO LAYERED DARK AND WHITE CHOCOLATE HAND-SPRINKLED WITH CANDY CANE BAR | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 680 cal | 545 cal | |
| Protein | 8 g | 6.1 g | |
| Carbs | 48 g | 51.5 g | |
| Fat | 48 g | 33.3 g | |
| Fiber | 4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT 72% CACAO LAYERED DARK AND WHITE CHOCOLATE HAND-SPRINKLED WITH CANDY CANE BAR | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PEPPERMINT 72% CACAO LAYERED DARK AND WHITE CHOCOLATE HAND-SPRINKLED WITH CANDY CANE BAR | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 0 MG |