PEPPERMINT vs FREY
Nutrition comparison per 100 g serving
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FREY wins in 5 out of 9 nutrient categories
PEPPERMINT: 3
vs
FREY: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT | FREY | Winner |
|---|---|---|---|
| Calories | 375 cal | 535 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 100 g | 62.8 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT | FREY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 62 MG | 58 MG |