PEPPERMINT vs CARAMELS CANDY
Nutrition comparison per 100 g serving
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CARAMELS CANDY wins in 4 out of 10 nutrient categories
PEPPERMINT: 2
vs
CARAMELS CANDY: 4
(4 ties)
Overview
| Nutrient | PEPPERMINT | CARAMELS CANDY | Winner |
|---|---|---|---|
| Calories | 544 cal | 400 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 64.9 g | 80 g | |
| Fat | 29.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT | CARAMELS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT | CARAMELS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 238 MG |