Pepperidge Farm Zurich Sugar Cookies vs NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ wins in 6 out of 12 nutrient categories
Pepperidge Farm Zurich Sugar Cookies: 3
vs
NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Zurich Sugar Cookies | NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Zurich Sugar Cookies | NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Zurich Sugar Cookies | NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 67 MG | 433 MG | |
| Sodium, Na | 217 MG | 700 MG |