Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread vs Bagels
Nutrition comparison per 100 g serving
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Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread wins in 6 out of 14 nutrient categories
Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread: 6
vs
Bagels: 5
(3 ties)
Overview
| Nutrient | Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread | Bagels | Winner |
|---|---|---|---|
| Calories | 250 cal | 241 cal | |
| Protein | 13.5 g | 7.4 g | |
| Carbs | 48.1 g | 46.3 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 7.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread | Bagels | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread | Bagels | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 56 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 231 MG | 130 MG | |
| Sodium, Na | 269 MG | 426 MG |