Pepperidge Farm Very Thin 100% Whole Wheat Bread vs Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls
Nutrition comparison per 100 g serving
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Pepperidge Farm Very Thin 100% Whole Wheat Bread wins in 8 out of 14 nutrient categories
Pepperidge Farm Very Thin 100% Whole Wheat Bread: 8
vs
Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Very Thin 100% Whole Wheat Bread | Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls | Winner |
|---|---|---|---|
| Calories | 244 cal | 289 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 4.4 g | 4.0 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Very Thin 100% Whole Wheat Bread | Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls | Winner |
|---|---|---|---|
| Niacin | 6 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Very Thin 100% Whole Wheat Bread | Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 79 MG | |
| Iron, Fe | 3.1 MG | 4.7 MG | |
| Potassium, K | 311 MG | 79 MG | |
| Sodium, Na | 400 MG | 289 MG |