Pepperidge Farm Verona Cherry Thumbprint Cookies vs Lance Sandwich Crackers
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 6 out of 11 nutrient categories
Pepperidge Farm Verona Cherry Thumbprint Cookies: 2
vs
Lance Sandwich Crackers: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Verona Cherry Thumbprint Cookies | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calories | 406 cal | 478 cal | |
| Protein | 3.1 g | 8.7 g | |
| Carbs | 68.8 g | 56.5 g | |
| Fat | 14.1 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Verona Cherry Thumbprint Cookies | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Verona Cherry Thumbprint Cookies | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 87 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 94 MG | 261 MG | |
| Sodium, Na | 219 MG | 870 MG |