Pepperidge Farm Swirl Strawberry Breakfast Bread vs Bridgford Honey Whole Wheat Biscuits
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
Pepperidge Farm Swirl Strawberry Breakfast Bread: 6
vs
Bridgford Honey Whole Wheat Biscuits: 6
(5 ties)
Overview
| Nutrient | Pepperidge Farm Swirl Strawberry Breakfast Bread | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calories | 294 cal | 298 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 52.9 g | 45.6 g | |
| Fat | 5.9 g | 8.8 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Swirl Strawberry Breakfast Bread | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Swirl Strawberry Breakfast Bread | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 365 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 59 MG | 181 MG | |
| Sodium, Na | 353 MG | 491 MG |