Pepperidge Farm Soft White Hamburger Buns vs EP BAH DINNER ROLLS
Nutrition comparison per 100 g serving
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Pepperidge Farm Soft White Hamburger Buns wins in 7 out of 14 nutrient categories
Pepperidge Farm Soft White Hamburger Buns: 7
vs
EP BAH DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Soft White Hamburger Buns | EP BAH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 263 cal | |
| Protein | 9.8 g | 8.8 g | |
| Carbs | 51.0 g | 49.1 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Soft White Hamburger Buns | EP BAH DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Soft White Hamburger Buns | EP BAH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 118 MG | 88 MG | |
| Sodium, Na | 431 MG | 596 MG |