Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies vs NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ wins in 6 out of 12 nutrient categories
Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies: 4
vs
NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies | NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 15 g | 21.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies | NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies | NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 144 MG | |
| Iron, Fe | 1.7 MG | 5.2 MG | |
| Potassium, K | 167 MG | 156 MG | |
| Sodium, Na | 250 MG | 938 MG |