Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies vs NABISCO RITZ CRACKERS 1X8.800 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies: 4
vs
NABISCO RITZ CRACKERS 1X8.800 OZ: 4
(4 ties)
Overview
| Nutrient | Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies | NABISCO RITZ CRACKERS 1X8.800 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies | NABISCO RITZ CRACKERS 1X8.800 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies | NABISCO RITZ CRACKERS 1X8.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 134 MG | |
| Iron, Fe | 6.8 MG | 3.3 MG | |
| Potassium, K | 250 MG | 183 MG | |
| Sodium, Na | 232 MG | 450 MG |