PEPPERIDGE FARM vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 4 out of 10 nutrient categories
PEPPERIDGE FARM: 4
vs
FORTUNE COOKIES: 3
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 85.7 g | |
| Fat | 24 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 380 MG | 36 MG |