Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies vs RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ wins in 8 out of 12 nutrient categories
Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies: 2
vs
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 433 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 65.4 g | 70 g | |
| Fat | 26.9 g | 15 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 164 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 115 MG | 900 MG | |
| Sodium, Na | 154 MG | 667 MG |