Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies vs NABISCO RITZ CRACKERS 1X20.6 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS 1X20.6 OZ wins in 6 out of 12 nutrient categories
Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies: 3
vs
NABISCO RITZ CRACKERS 1X20.6 OZ: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 65.4 g | 62.5 g | |
| Fat | 26.9 g | 28.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 115 MG | 94 MG | |
| Sodium, Na | 154 MG | 656 MG |