Pepperidge Farm Milano Dark Chocolate Cookies vs Kellogg's Cheez It Crackers White Cheddar 1.5oz
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers White Cheddar 1.5oz wins in 6 out of 11 nutrient categories
Pepperidge Farm Milano Dark Chocolate Cookies: 3
vs
Kellogg's Cheez It Crackers White Cheddar 1.5oz: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Dark Chocolate Cookies | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Calories | 529 cal | 502 cal | |
| Protein | 5.9 g | 9.1 g | |
| Carbs | 64.7 g | 61.4 g | |
| Fat | 26.5 g | 24.4 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Dark Chocolate Cookies | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Dark Chocolate Cookies | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 4 MG | |
| Potassium, K | 206 MG | 118 MG | |
| Sodium, Na | 176 MG | 687 MG |