Pepperidge Farm Milano Cookies vs Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese wins in 8 out of 11 nutrient categories
Pepperidge Farm Milano Cookies: 1
vs
Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 61.5 g | 63.3 g | |
| Fat | 26.9 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 115 MG | 233 MG | |
| Sodium, Na | 154 MG | 800 MG |