Pepperidge Farm Milano Cookies vs Goldfish Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Crackers wins in 7 out of 12 nutrient categories
Pepperidge Farm Milano Cookies: 3
vs
Goldfish Colors Cheddar Crackers: 7
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.6 g | 11.5 g | |
| Carbs | 60.7 g | 65.4 g | |
| Fat | 25 g | 17.3 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 115 MG | |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 250 MG | 192 MG | |
| Sodium, Na | 125 MG | 731 MG |