Pepperidge Farm Milano Cookies vs Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag wins in 8 out of 11 nutrient categories
Pepperidge Farm Milano Cookies: 1
vs
Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 471 cal | 393 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 58.8 g | 82.1 g | |
| Fat | 23.5 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 4.3 MG | |
| Potassium, K | 147 MG | 286 MG | |
| Sodium, Na | 397 MG | 1,607 MG |