Pepperidge Farm Milano Cookies vs Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Pepperidge Farm Milano Cookies: 4
vs
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag: 4
(4 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 471 cal | 537 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 58.8 g | 58.8 g | Tie |
| Fat | 23.5 g | 28.1 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 153 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 147 MG | 307 MG | |
| Sodium, Na | 397 MG | 946 MG |